Best Freeze Response Apps & Games

Nerva: Gut-Brain Therapy

IBS, FD, IBD, GERD, Bloating

Free

Nerva is a comprehensive app designed for individuals with Irritable Bowel Syndrome (IBS). It offers features such as symptom tracking, meal logging, stress management tools, and personalized insights to help manage IBS symptoms effectively. Download now to take control of your IBS journey.

Ahead: Emotional Companion

For Anxiety, Stress and Anger

Free

"Manage your emotions with ease using a cutting-edge emotional coaching app. Track, analyze, and improve your emotional well-being with personalized exercises and insights."

Breeze: Start Self-Discovery

Routine, Tests, Insights, Calm

Free

Breeze: Mental Health is a self-care app that offers a range of self-tests, reflection exercises, and mental health resources to help users improve their well-being. Take charge of your mental health today with Breeze.

Frost World - Winter Survival

Jeu de Survie & Aventure Neige

Free

Survive in a frozen post-apocalyptic world by navigating treacherous conditions, scavenging for resources, and building a camp to stay alive. Craft tools, set traps, and manage supplies to conquer the cold and uncover the secrets of the icy apocalypse.

7 Cups: Online Therapy & Chat

Mental Health Help & Support

Free

Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.

Circles - Mental Health Groups

Find Support & Feel Better

Free

Join a mental health support app for those in challenging relationships or going through divorce. Access expert-led sessions, connect with peers facing similar struggles, and receive personalized guidance from a dedicated mental health guide. Don't face it alone - find support with Circles today.

OCD.app - Self help + Therapy

CBT for Mood, Anxiety & Trauma

Free

An application designed to help users combat negative self-talk, designed for individuals dealing with anxiety, PTSD, and depression. Take only 3 minutes a day to improve your mental health and well-being.

HelloMind - Hypnosis & Therapy

Insomnia Phobias Confidence

Free

Experience personalized hypnotherapy and guided meditation sessions tailored to your unique needs with our innovative mental wellness app. Transform your mindset, reduce stress, and improve overall well-being. Download now for a healthier, happier you.

Frozen City

by Century Games Pte. Ltd.

Free

In a frozen, post-apocalyptic world, lead the last town on Earth to survival by collecting resources, managing survivors, and exploring the wilderness. Balance production, allocation of labor, and expansion to rebuild society in this challenging city-building simulation game. Experience hardcore gaming and uncover the story behind the icy disaster. Explore Frozen City now!

MamaZen: Calm Motherhood App

Mindful Parenting & Support

Free

Discover an app that supports mindful parenting with daily meditations, sleep stories, and a supportive community for mothers. Join now to cultivate peace and mindfulness in your parenting journey.

PTSD Coach

by US Department of Veterans Affairs (VA)

Free

PTSD Coach offers education, self-assessment, support, and practical tools for managing PTSD symptoms such as relaxation skills and positive self-talk. Users can customize features and integrate personal content. Created by VA’s National Center for PTSD and DoD’s National Center for Telehealth, it is suitable for individuals receiving treatment or not.

LiftTalk:Coaching & Counseling

Relationships, Stress, Anxiety

Free

Get personalized relationship coaching support from experienced professionals with Liftalk. Engage in private 1-on-1 conversations, instant coach matching, and 24/7 availability for affordable online sessions. Take the first step towards a more fulfilling relationship by downloading Liftalk now.

HarmLess: Self Harm Tracker

SH Clean Streak & Calm Urge

Free

Track your daily progress and emotions with HarmLess: Self Harm Tracker. Set pledges, log activities, and monitor your emotional well-being all in one place. Start your journey to a healthier mindset today.

Unwinding Anxiety

Unwind Your Mind

Free

Unwinding Anxiety helps you understand and manage anxiety through daily lessons, tools, community support, and mindfulness exercises. Start a 7-day free trial to experience its benefits before choosing a subscription plan.

Floraya: Self Care, Meditation

Daily Mental Health Support

Free

Transform your mental well-being with guided meditations and mindfulness techniques. Experience a voice that cares for your inner peace and self-love. Start your journey to a healthier mind today.

Voidpet Garden: Mental Health

Daily Journal & Mood Tracker

Free

Voidpet Garden: A daily journal application designed to help users track their mental health and well-being. Record your thoughts, feelings, and moods while exploring mindfulness exercises. Start your journey to improved mental wellness today!

MindShift CBT - Anxiety Relief

Manage anxiety & be mindful

Free

An anxiety relief app that offers Cognitive Behavioral Therapy tools to help manage and alleviate anxiety. Utilize this app for effective strategies and practical solutions to address anxiety.