Best Metabolic Training Alternative Apps

226+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Volt is the household name in metabolic training alternative, but it's far from the only option. We track 226+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Metabolic Training Alternative

Volt: Gym & Home Workout Plans#1

Volt: Gym & Home Workout Plans by Volt Athletics, Inc.

Fitness Training for Any Goal
Editor's Choice
💪 Health & Fitness
4.7😊(17K ratings)
FreeAdsIn-App Purchases
Volt: Gym & Home Workout Plans screenshot 1
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Volt: Gym & Home Workout Plans screenshot 5
Volt: Gym & Home Workout Plans screenshot 6

Get fit and stay motivated with our all-in-one fitness app. Track your workouts, set goals, and join challenges to reach your fitness milestones. Download now and start your fitness journey today!

What We Love

  • 🚀 Fantastic training app
  • 👍 Hybrid training system
  • 🚀 Easily the best workout app
  • 👍 Convenient and fun

Room to Improve

  • 🐛 Glitchy and freezing issues
  • 🔧 Lacking equipment customization
  • 🔧 Workouts too long
STNDRD Workout & Fitness Plans#2

STNDRD Workout & Fitness Plans by Set The Standard LLC

CBUM Fitness & Gym Planner App
Strong Contender
💪 Health & Fitness
4.6😐(3.7K ratings)
FreeAdsIn-App Purchases
#91in Health & Fitness
STNDRD Workout & Fitness Plans screenshot 1
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STNDRD Workout & Fitness Plans screenshot 6

Get in top shape with a bodybuilding workout program designed by 4x Mr. Olympia Champion, Chris Bumstead. Access weight tracking, exercise details, nutrition tools, and a supportive community to achieve your fitness goals. Visit the support page for more information.

What We Love

  • 🚀 Great app for workouts
  • 👍 Helpful videos and instructions
  • 💡 Variety of workouts and programs
  • 👍 Nutrition tracking and TDEE calculator

Room to Improve

  • 🐛 Frequent crashes and bugs
  • 🔧 Confusing and cumbersome UI/UX
  • 🔧 Lack of customization and flexibility
LADDER Strength Training Plans#3

LADDER Strength Training Plans by Ladder Technologies, Inc.

Fitness, Workouts, Coaching
Worth Considering
💪 Health & Fitness
4.9😊(143K ratings)
FreeAdsIn-App Purchases
#5in Health & Fitness
LADDER Strength Training Plans screenshot 1
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LADDER Strength Training Plans screenshot 5
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Get in shape with LADDER Strength Training Plans - a comprehensive fitness app offering workouts and coaching. Try it FREE for 7 days with no payment required. Start your fitness journey today!

What We Love

  • 💪 Challenging and effective workouts
  • 🎓 Knowledgeable and motivating coaches
  • 🤝 Supportive and engaging community
  • 🔄 Varied and progressive programming

Room to Improve

  • 🗣️ Inconsistent coach responsiveness
  • 🔓 Inability to easily switch teams
  • 🙅‍♀️ Excessive prompts for social sharing

More Metabolic Training Alternative apps to explore

4
Muscle & Motion: Strength
Muscle & Motion: Strength
Muscle & Motion: Strength
Master Exercise Anatomy
Free

Get fit and track your fitness journey with our comprehensive workout app. From personalized workout plans to progress tracking features, achieve your fitness goals seamlessly. Download now and start your fitness transformation!

💪 Health & Fitness
(7.7K)
5
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
Fitness & Strength Training
Free

Get a personalized workout plan tailored to your schedule and equipment with science-based strength training using cutting-edge techniques. Maximize your muscle building potential with optimal exercises, sets, reps, and weights designed to help you reach your fitness goals.

💪 Health & Fitness
(5.1K)
6
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Get personalized workout plans and fitness guidance from top trainers with detailed exercise routines, progress tracking, and nutrition tips. Achieve your fitness goals with ease - download now and start your fitness journey today!

💪 Health & Fitness
(11K)
7
JuggernautAI
JuggernautAI
JuggernautAI
Strength Training Workouts
Free

Revolutionize your strength training with a cutting-edge A.I. system tailored to your individual needs. Get personalized powerlifting or powerbuilding workouts, real-time feedback, and expert guidance from legendary coach Chad Wesley Smith - achieve your strength goals like never before! Subscribe now for the smartest program designed just for you.

💪 Health & Fitness
(7)
8
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Build Muscles & Lose Weight
Free

Get personalized workout plans tailored to your fitness goals with detailed exercise routines and tracking features. Achieve your fitness targets efficiently and effectively in the gym. Start your journey to a fitter you today!

💪 Health & Fitness
(26K)
9
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(9.9K)
10
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

Track your lifting programs, discover new workouts, and plan your gym sessions effectively with Boostcamp. Achieve your fitness goals with personalized workout plans and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(9K)
11
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Functional Fitness Training
Free

Get real, measurable results with our high-intensity functional fitness app. As featured by top health and fitness publications, it's your go-to for strength and conditioning workouts. Start your fitness journey today!

💪 Health & Fitness
(5.9K)
12
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

Experience personalized weight lifting workout plans tailored to your fitness goals with a smart gym workout planner. Train efficiently at home or in the gym using advanced algorithms for optimal sets, reps, and weights. Subscription-based with HealthKit integration for seamless tracking. Visit the app for a smarter way to achieve your fitness aspirations.

💪 Health & Fitness
(56K)
13
Lumen - Metabolic Coach
Lumen - Metabolic Coach
Lumen - Metabolic Coach
Hack your metabolism
Free

Unlock personalized metabolic insights, daily nutrition plans, and lifestyle recommendations with our innovative app. Take control of your metabolism, achieve health goals, and join a supportive community for a holistic approach to wellness. Start your journey now!

💪 Health & Fitness
(6.5K)
14
Centr: Strength & Fitness App
Centr: Strength & Fitness App
Centr: Strength & Fitness App
Build Muscle. Get Fit.
Free

Experience personalized workouts and meal plans tailored to your goals with expert guidance and tools inspired by Chris Hemsworth's team of experts. Enhance your physical and mental health with custom workouts, nutritionist-approved meal plans, guided meditations, and more. Download now for cutting-edge fitness routines and complete wellness support.

💪 Health & Fitness
(21K)
15
Caliber: Strength Training
Caliber: Strength Training
Caliber: Strength Training
Workout Planner & Tracker
Free

Plan and track your workouts with an intuitive strength training app. Stay organized, set goals, and make progress towards your fitness objectives easily. Start maximizing your training potential today!

💪 Health & Fitness
(5.6K)
16
Peak Strength
Peak Strength
Peak Strength
Athlete Performance Training
Free

Peak Strength: Elevate Your Strength Training Experience. Get personalized workouts, real-time adjustments, instructional videos, and performance tracking for any experience level or equipment setup. Set your peak date, swap exercises, and improve mobility for optimal results. Start your journey towards peak performance today!

💪 Health & Fitness
(1.3K)
17
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
by Calorie Tech Ltd.
Free
💪 Health & Fitness
(14K)
18
Bodybuilding.com - Fitness App
Bodybuilding.com - Fitness App
Bodybuilding.com - Fitness App
Train, Track, Connect, Shop
Free

Get fit with BodyFit Fitness Training Coach! Access personalized workout plans for any fitness goal, track your progress, plan healthy meals, learn about supplements, and enjoy exclusive member discounts. Join the fitness community today and achieve your goals with expert guidance and support.

💪 Health & Fitness
(29K)
19
HIIT • Workouts & Timer
HIIT • Workouts & Timer
HIIT • Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

An intense HIIT workouts app designed to boost fitness levels with quick, effective routines. Enhance your endurance, strength, and overall health with our customizable high-intensity training programs. Start transforming your fitness today!

💪 Health & Fitness
(31K)
20
Peloton Strength+
Peloton Strength+
Peloton Strength+
by Peloton Interactive, Inc.
Free

Discover the ultimate gym buddy with personalized workouts, expert-led programs, and progress tracking in the Peloton Strength app. Whether you're a beginner or a fitness enthusiast, transform your strength training with tailored exercises and advanced fitness tracking. Level up your fitness goals with Apple Watch connectivity and a variety of strength styles like Endurance, Hypertrophy, and Maximal Strength.

💪 Health & Fitness
(16K)