Best Ptsd Treatment App

231+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

The best ptsd treatment app apps on iPhone average 4.5★ across 231+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Ptsd Treatment App

CBT-i Coach#1

CBT-i Coach by US Department of Veterans Affairs (VA)

Editor's Choice
💪 Health & Fitness
4.6😞(11K ratings)
Free
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CBT-i Coach is a sleep improvement app designed for individuals seeking to enhance their sleep habits through Cognitive Behavioral Therapy for Insomnia techniques. Users are guided through learning about sleep, establishing positive routines, and creating a better sleep environment with proven strategies. It complements traditional therapy and is based on a manual developed by experts in the field, offering a structured program to alleviate insomnia symptoms.

What We Love

  • 🙏 Thank you
  • 👍 Helpful
  • 👍 Easy to use
  • 👍 Excellent resource

Room to Improve

  • 🐛 Zero direction
  • 🐛 Worthless
  • 🐛 Compatibility issues
OCD.app - Self help + Therapy#2

OCD.app - Self help + Therapy by Ggtude Ltd

CBT for Mood, Anxiety & Trauma
Strong Contender
🏥 Medical
4.6(3.3K ratings)
FreeAdsIn-App Purchases
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An application designed to help users combat negative self-talk, designed for individuals dealing with anxiety, PTSD, and depression. Take only 3 minutes a day to improve your mental health and well-being.

More Ptsd Treatment App apps to explore

4
PTSD Coach
PTSD Coach
PTSD Coach
by US Department of Veterans Affairs (VA)
Free

PTSD Coach offers education, self-assessment, support, and practical tools for managing PTSD symptoms such as relaxation skills and positive self-talk. Users can customize features and integrate personal content. Created by VA’s National Center for PTSD and DoD’s National Center for Telehealth, it is suitable for individuals receiving treatment or not.

💪 Health & Fitness
(4.3K)
5
CR Mobile App
CR Mobile App
CR Mobile App
by CentralReach LLC
Free

This mobile application provides CentralReach users with secure access to their workflow, allowing for on-the-go ABA care management, appointment scheduling, data collection, and session notes. Users can ensure top-quality care whether online or offline. Make sure your organization has an active license with CentralReach to start using this app.

💼 Business
(642)
6
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

💪 Health & Fitness
(44K)
7
PTSD Test (PCL)
PTSD Test (PCL)
PTSD Test (PCL)
Post-Traumatic Stress Disorder
Free

This powerful tool evaluates Post-Traumatic Stress Disorder and monitors treatment response through a self-administered, internationally recognised checklist. Take the questionnaire to screen for PTSD symptoms, track your progress, and consult with a medical professional to effectively treat and manage your condition.

💪 Health & Fitness
(24)
8
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
Daily self-care & well-being
Free

A mental health support app offering daily self-care tools and resources for enhancing well-being and managing mental health. Take charge of your mental wellness with personalized guidance and support at your fingertips.

💪 Health & Fitness
(12K)
9
Choiceful: OCD Treatment App
Choiceful: OCD Treatment App
Choiceful: OCD Treatment App
AI Therapy & Tools (OCD ONLY)
Free

This application provides personalized AI-guided therapy for OCD, helping users through episodes by identifying and resisting compulsive urges and defusing intrusive thoughts. Start finding freedom from OCD today!

💪 Health & Fitness
(26)
10
PTSD Test
PTSD Test
PTSD Test
Post Traumatic Stress Disorder
Free

Evaluate your symptoms of PTSD with a scientifically-supported 20-question screening test using this app. Monitor your PTSD-related symptoms over time, access information about PTSD, and set up reminders for re-testing. Remember, this tool is not a diagnostic test - consult a healthcare professional for a formal diagnosis.

🏥 Medical
(453)
11
Osmind
Osmind
Osmind
by Osmind Inc.
Free

Explore a comprehensive care platform tailored for individuals with treatment-resistant mental health conditions. Join today for personalized support and resources.

💪 Health & Fitness
(90)
12
PTSD Family Coach
PTSD Family Coach
PTSD Family Coach
by US Department of Veterans Affairs (VA)
Free

This application supports family members of individuals living with Posttraumatic Stress Disorder (PTSD), offering resources and tools to manage stress, improve relationships, and connect with support. It provides information, mindfulness exercises, and tracking features to help users cope with the challenges of having a loved one with PTSD.

💪 Health & Fitness
(19)
13
Dare: Panic & Anxiety Relief
Dare: Panic & Anxiety Relief
Dare: Panic & Anxiety Relief
Antistress, Stop Attacks
Free

"Experience thrilling challenges with our app that dares you to confront your fears and overcome obstacles. Engage in adrenaline-pumping activities and join a community of like-minded adventurers. Download now and push your limits!"

💪 Health & Fitness
(698)
14
EMDR Tappers
EMDR Tappers
EMDR Tappers
Bilateral Stimulation Therapy
Free

Experience the power of bilateral stimulation therapy with the EMDR Tappers app. Replicating EMDR therapy, this app offers customizable animations, vibrations, and sounds to help with stress, anxiety, and negative psychological conditions. Upgrade to the premium version for more features. Download now for free and reprogram your brain with healthy thoughts and beliefs.

💪 Health & Fitness
(1.4K)
15
Psychology Today Professionals
Psychology Today Professionals
Psychology Today Professionals
Pro App for Members
Free

This professional app allows members to access their profile, upload media, and share links, while also providing real-time insights and secure video conferencing. Download the app to easily manage your profile and connect with clients in a HIPAA-compliant and private environment.

💪 Health & Fitness
(15)
16
What's Up? A Mental Health App
What's Up? A Mental Health App
What's Up? A Mental Health App
For when you need a hand
Free

Discover a mental health app designed to support you through tough times with CBT and ACT methods. Overcome negative thinking patterns, track habits, play grounding games, and access breathing techniques all in one place. Take charge of your mental well-being today.

💪 Health & Fitness
(310)
17
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

💪 Health & Fitness
(15)
18
Mindfulness Coach
Mindfulness Coach
Mindfulness Coach
by US Department of Veterans Affairs (VA)
Free

Developed by the VA's National Center for PTSD, this mindfulness app offers a self-guided training program to help users reduce stress, improve emotional balance, and cope with anxiety and depression. It includes audio-guided exercises, goal-setting features, mindfulness information, and crisis resources, all with a focus on privacy and no add-on purchases.

💪 Health & Fitness
(10K)
19
CPT Coach
CPT Coach
CPT Coach
Cognitive Processing Therapy
Free

This application supports individuals undergoing Cognitive Processing Therapy with a mental healthcare provider, offering tools and resources to manage treatment, track progress, and monitor symptoms. It is not a self-help tool, but rather a supplement to guided therapy, helping patients stay on track between sessions.

💪 Health & Fitness
(18)
20
PTSD Coach 3.1 Explorer
PTSD Coach 3.1 Explorer
PTSD Coach 3.1 Explorer
by Palo Alto Veterans Institute for Research
Free

This application provides information and coping strategies for managing PTSD, helps track progress, and connects users with resources and providers. It offers tools for managing symptoms, but is not a replacement for clinical care, and interested users can learn more by contacting the developers.

💪 Health & Fitness
(13)