Best Sleep Apps

249+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated October 2026

Sleep Cycle is the household name in sleep apps, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Sleep Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (30K)NoYesOct 2026
2BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)NoYesOct 2026
3ShutEye®: Sleep Tracker, SoundShutEye®: Sleep Tracker, SoundFree4.8★ (350K)NoYesOct 2026
4CalmCalmFree4.8★ (2M)YesYesOct 2026
5SleepWatch - Top Sleep TrackerSleepWatch - Top Sleep TrackerFree4.7★ (328K)NoYesOct 2026
6Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4★ (96K)NoYesOct 2026
7AutoSleep: Watch Sleep TrackerAutoSleep: Watch Sleep Tracker$8.994.7★ (62K)NoNoOct 2026
8Sleep Sounds White Noise, RainSleep Sounds White Noise, RainFree4.8★ (34K)NoYesOct 2026

Top Picks for Sleep Apps

Sleep Cycle - Tracker & Sounds#1

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock and Tracking App
Editor's Choice
💪 Health & Fitness
4.7😐(30K ratings)
FreeIn-App Purchases
#58in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features
  • 📉 Inaccurate sleep tracking in some cases
BetterSleep: Relax and Sleep#2

BetterSleep: Relax and Sleep by Ipnos Software Inc.

Calm Sounds, Meditation Music
Strong Contender
💪 Health & Fitness
4.7😊(391K ratings)
FreeIn-App Purchases
#37in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features
  • 🧠 Helpful for meditation and focus
  • 🤱 Useful for parents and babies

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
  • 🔇 Limited free content
  • 🤖 Dislike of certain voice narrations
ShutEye®: Sleep Tracker, Sound#3

ShutEye®: Sleep Tracker, Sound by Enerjoy Pte. Ltd.

Snore & Sleeptalk Recorder
Worth Considering
💪 Health & Fitness
4.8😐(350K ratings)
FreeIn-App Purchases
#77in Health & Fitness
ShutEye®: Sleep Tracker, Sound screenshot 1
ShutEye®: Sleep Tracker, Sound screenshot 2
ShutEye®: Sleep Tracker, Sound screenshot 3
ShutEye®: Sleep Tracker, Sound screenshot 4
ShutEye®: Sleep Tracker, Sound screenshot 5
ShutEye®: Sleep Tracker, Sound screenshot 6

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

What We Love

  • 🚀 Best app ever!
  • 🌙 Helps with sleep
  • 📊 Tracks sleep patterns
  • 🔊 Relaxing sounds and stories
  • ⏰ Smart alarm feature

Room to Improve

  • 💰 Expensive premium features
  • 🔋 Drains battery
  • 🔍 Inaccurate sleep tracking
  • 🤖 Automated review prompts
  • 🔇 Limited free recordings

More Sleep Apps apps to explore

FAQ about Sleep Apps

What are the best sleep apps for iPhone?
Sleep Cycle - Tracker & Sounds tops our sleep apps ranking as of October 2026, with a 4.7-star average from 30K App Store ratings, and it's free to download.
Yes — 19 of the top sleep apps we rank are free to download, including Sleep Cycle - Tracker & Sounds and BetterSleep: Relax and Sleep.
Sleep Cycle - Tracker & Sounds has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ sleep apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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