Best Stress Relief Breathing Apps

Breethe: Sleep & Meditation

Breathe to Calm Anxiety Stress

Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

Breathe now. Stress relief

Breathing exercises and calm

Free

The application offers a comprehensive suite of breathing exercises and guided sessions to help users reduce stress, improve sleep, boost focus, and achieve overall well-being. With a range of personalized programs, a library of breathwork techniques, and advanced visualization and tracking features, this app empowers users to take control of their mental and physical health through the transformative power of conscious breathing.

Breathwrk: Breathing Exercises

Stress, Sleep, Focus, Breathe

Free

Experience the power of proper breathing for optimal mental and physical health with a specialized app offering breathing exercises for relaxation, sleep, and focus. Tune into Breathwrk for a balanced mind and body.

Aura: Meditation & Sleep, CBT

Mindfulness, Relaxation, Calm

Free

Aura: Meditation is an app designed to help users practice mindfulness and reduce stress. With personalized guided meditation sessions, calming music, and daily reflections, Aura provides a tailored experience to promote emotional well-being. Try Aura today for a more peaceful state of mind.

Breathing Exercises: Breathe+

Guided Patterns Box Breath 478

Free

Experience the ultimate relaxation with a beautifully designed breath visualization app that offers guided sessions, customizable breathing cycles, session tracking, and more. Start your journey to mindfulness and inner peace today with this breath trainer and timer.

Rootd: Panic Attacks & Anxiety

Stress Relief CBT Relax Games

Free

This app provides tools to help users manage panic attacks with features like guided breathing exercises, visualizations, and progress tracking. Take control of your anxiety with Rootd today!

The Tapping Solution

Relax, Stress Less, Sleep Well

Free

Access a collection of meditations in the app to lower stress, reduce anxiety, overcome fears, relieve pain, and improve sleep using the power of Tapping (EFT). Join millions benefiting from sessions led by experts, recommended by top doctors, therapists, and personal development leaders. Start your journey to a happier, healthier life today.

Sensate: Stress/Anxiety Relief

Calm Device & Better Sleep

Free

Experience stress and anxiety relief with our app, designed to provide calming activities and techniques. Download now to find relaxation and peace in your daily life.

iBreathe – Relax and Breathe

Simple Guided Breathing

Free

Experience deep breathing exercises and guided breathwork with iBreathe, a user-friendly app designed to help alleviate stress, anxiety, and insomnia. Simplify your relaxation routine with our beautifully designed interface and enjoy a clutter-free experience.

Wim Hof Method: Breathwork

Breathing Exercise, Meditation

Free

Experience the transformative power of controlled breathing with our app. Elevate your well-being through guided breathing exercises and cold exposure techniques. Start your journey to improved health and vitality today!

Breathe: relax & focus

Relaxation and Stress Relief

Free

"Experience tranquility with our relaxation app; enjoy guided meditations, calming sounds, and breathing exercises. Take a moment to breathe and de-stress today."

Strategic Breathing

Anxiety and Stress Relief

Free

Anxiety and stress relief app designed by Max Strom offering breathing techniques and meditative practices. Features tutorials, guided sessions, and testimonials from medical professionals. Join to enhance inner calm and well-being.

Breath Ball: Breathing & HRV

Relieve stress and relax.

Free

Experience stress relief and relaxation with a customizable breathing exercise app that offers various techniques like cardiac coherence and slow-paced breathing. Privacy-focused and free to use, this app is recommended by professionals for meditation and calming high-stress situations. Download now for a calming experience.

ReSound Tinnitus Relief

Global Tinnitus Management

Free

This app provides a variety of sounds and exercises to help manage tinnitus by distracting the brain and reducing focus on the condition. Users can create personalized soundscapes, engage in relaxation activities, learn more about tinnitus, take a hearing test, and follow a weekly management plan. Download now for relief and better understanding of tinnitus management.

Feelsy I ASMR Slime Simulator

Slime games. ASMR simulator

Free

Indulge in a stress-relieving ASMR experience with textures and sounds to relax your mind and body. Choose from various textures, listen to soothing sounds, and enjoy tactile sensations for ultimate relaxation. Download now for a calming escape!