Best Box Breathing Meditation Apps

239+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

With an average user rating of 4.7★, the box breathing meditation category is one of the App Store's strongest. Browse all 239+ apps we track, sorted so the most loved ones surface first.

Top Picks for Box Breathing Meditation

Meditation: Box Breathing#1

Meditation: Box Breathing by Leno Labs LLC

Meditate, Relax, Calm, Sleep
Editor's Choice
💪 Health & Fitness
4.9(17 ratings)
Free
Meditation: Box Breathing screenshot 1
Meditation: Box Breathing screenshot 2

This meditation app offers guided sessions to help you relax and sleep soundly, featuring customizable breathing exercises and a completely free experience. Download it today to unwind after a stressful day and find calm with its soothing meditation techniques.

Oak - Meditation & Breathing#2

Oak - Meditation & Breathing by NYLLON LLC

meditate, breathe, sleep
Strong Contender
💪 Health & Fitness
4.8😊(32K ratings)
FreeIn-App Purchases
Oak - Meditation & Breathing screenshot 1
Oak - Meditation & Breathing screenshot 2
Oak - Meditation & Breathing screenshot 3
Oak - Meditation & Breathing screenshot 4
Oak - Meditation & Breathing screenshot 5

Discover inner peace and mindfulness with a meditation app that offers a wide range of guided sessions for all levels. Start your journey to relaxation and mental clarity today.

What We Love

  • 🚀 Great app
  • 👍 Simple and effective
  • 🌳 Tracks progress with a growing tree
  • 🎨 Beautiful and calming design

Room to Improve

  • 🐛 Occasional crashes or bugs
  • 🔊 Volume imbalance between voice and background sounds
  • 🕰️ Lack of customization options for meditation length
Box Breathe Inhale#3

Box Breathe Inhale by Denys Triasunov

Worth Considering
💪 Health & Fitness
4.9(305 ratings)
Free
Box Breathe Inhale screenshot 1
Box Breathe Inhale screenshot 2
Box Breathe Inhale screenshot 3
Box Breathe Inhale screenshot 4
Box Breathe Inhale screenshot 5
Box Breathe Inhale screenshot 6

Experience a professional tool for breathing exercises and meditation with Box Breathe Inhale. Tailored for meditation, yoga, panic attacks, and insomnia, this app offers customizable breathing sessions, Siri voice guides, haptic feedback, progress tracking, Apple Health integration, and an independent Apple Watch app for enhanced functionality. Relax and relieve stress anytime, anywhere with Box Breathe Inhale.

More Box Breathing Meditation apps to explore

4
Awesome Breathing: Pacer Timer
Awesome Breathing: Pacer Timer
Awesome Breathing: Pacer Timer
Breathe for sleep calm anxiety
Free

Enhance your well-being with a customizable breathing guide app for meditation, sleep, stress relief, and mindfulness. Experience calm with features like customizable breathing patterns, relaxation programs, and guided cues. Download now and start your journey to inner peace and mindfulness.

💪 Health & Fitness
(1.2K)
5
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Breathing Exercise, Meditation
Free

Experience the transformative power of controlled breathing with our app. Elevate your well-being through guided breathing exercises and cold exposure techniques. Start your journey to improved health and vitality today!

💪 Health & Fitness
(4.4K)
6
Unbeatable Mind Box Breathing
Unbeatable Mind Box Breathing
Unbeatable Mind Box Breathing
Breathing Exercises
$4.99

Experience the power of box breathing with this app designed for increasing focus, reducing stress, and improving overall well-being. Enhance various aspects of your life with guided breathing exercises used by professionals to optimize performance and achieve a state of flow.

💪 Health & Fitness
(99)
7
Core Meditation
Core Meditation
Core Meditation
Meditation Trainer & Feedback
Free

Core Meditation is a meditation trainer that provides personalized guidance and tools to improve your mindfulness and well-being. Enhance your meditation practice today with Core Meditation!

💪 Health & Fitness
(1.8K)
8
Open: Breathwork + Meditation
Open: Breathwork + Meditation
Open: Breathwork + Meditation
A Mindfulness Studio
Free

Discover a mindfulness studio that offers breathwork meditation for personal growth and deeper understanding. Immerse yourself in the beauty of mindfulness and connection with Open.

💪 Health & Fitness
(3.1K)
9
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Experience the power of proper breathing for optimal mental and physical health with a specialized app offering breathing exercises for relaxation, sleep, and focus. Tune into Breathwrk for a balanced mind and body.

💪 Health & Fitness
(18K)
10
Meditation Time 2.0
Meditation Time 2.0
Meditation Time 2.0
A beautiful meditation timer
Free

Experience a serene meditation session with this beautifully designed timer app, offering adjustable session durations, mindfulness bell, Tibetan singing bowls, and calming natural sounds. Access basic teachings and a guided meditation for a peaceful experience unlike any other.

💪 Health & Fitness
(3.6K)
11
3 Minute Mindfulness
3 Minute Mindfulness
3 Minute Mindfulness
Meditation, Breathing & Timer
Free

Experience peace and calm in just three minutes with guided meditation and breathing exercises. Improve your mindfulness with daily sessions that help reduce stress and increase focus. Start your journey to a more balanced mind today.

💪 Health & Fitness
(2.1K)
12
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
Simple Guided Breathing
Free

Experience deep breathing exercises and guided breathwork with iBreathe, a user-friendly app designed to help alleviate stress, anxiety, and insomnia. Simplify your relaxation routine with our beautifully designed interface and enjoy a clutter-free experience.

💪 Health & Fitness
(17K)
13
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

Experience the ultimate relaxation with a beautifully designed breath visualization app that offers guided sessions, customizable breathing cycles, session tracking, and more. Start your journey to mindfulness and inner peace today with this breath trainer and timer.

💪 Health & Fitness
(3.4K)
14
Othership: Guided Breathwork
Othership: Guided Breathwork
Othership: Guided Breathwork
Mindful Breathing Exercises
Free

Experience transformative guided breathwork with Othership, a music-driven app offering diverse breathing styles and practices led by world-renowned facilitators. Energize or unwind with daily UP and DOWN sessions, explore breathwork combined with movement and science, and join a global community for personal growth. Explore the app now for a new way to enhance your well-being.

💪 Health & Fitness
(2.1K)
15
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

Experience inner peace and mindfulness with an app that offers guided meditation sessions, soothing music, and relaxation techniques. Download now to find tranquility in your daily life.

💪 Health & Fitness
(119K)
16
Box breathing assistant
Box breathing assistant
Box breathing assistant
Anti stress technique
Free

This application guides users through the box breathing technique, a meditation exercise that helps reduce stress and anxiety by teaching voluntary control over breathing patterns. By practicing this technique, users can experience relaxation, improved concentration, and increased energy, and are encouraged to incorporate it into their daily lives.

💪 Health & Fitness
(118)
17
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Calm, Anxiety, Hypnosis
Free

Experience a transformative audio-visual meditation journey with mesmerizing visuals, soothing music, and expert guided meditations for stress relief, better sleep, and enhanced focus. Achieve relaxation and self-awareness with this immersive meditation app.

💪 Health & Fitness
(55K)
18
BreathKit: Box Breathing
BreathKit: Box Breathing
BreathKit: Box Breathing
Paced Breath Exercises
Free

Find calm and focus with this simple meditation app that guides you through a scientifically-proven 4-4-4-4 breathing technique. Download now and start experiencing reduced stress, improved focus, and increased mindfulness with a beautifully designed, distraction-free interface.

💪 Health & Fitness
(48)
19
Slowdive | Meditation & Mantra
Slowdive | Meditation & Mantra
Slowdive | Meditation & Mantra
Sleep Better | Reduce Anxiety
Free

Experience deep relaxation and mindfulness with our app, offering a variety of guided meditation sessions to help you unwind and destress anytime, anywhere. Start your journey to inner peace today.

🌟 Lifestyle
(9.1K)
20
Paced Breathing
Paced Breathing
Paced Breathing
Improve your breathing.
Free

Improve your breathing with guided visual, audio, and haptic cues for stress relief, meditation, lung strengthening, and relaxation. Customize breath timing, enjoy reminders, and experience health benefits like improved cardiovascular health and stress responses. Join the thousands benefiting from Paced Breathing for a calmer, healthier lifestyle.

💪 Health & Fitness
(41)