Best Exercise App Free

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

Out of 250+ exercise app free on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Exercise App Free (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (532K)YesYesNov 2026
2Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (129K)YesYesNov 2026
3Weight Loss & Fitness in 5 minWeight Loss & Fitness in 5 minFree4.7★ (2.3K)YesNoNov 2026
47 Minute Workout: Exercise App7 Minute Workout: Exercise AppFree4.8★ (124K)YesYesNov 2026
5Gym Exercises & WorkoutsGym Exercises & WorkoutsFree4.8★ (3.8K)NoYesNov 2026
6Abs Exercises - Home WorkoutAbs Exercises - Home WorkoutFree—YesYesMay 2026
7Nike Training ClubNike Training ClubFree4.8★ (283K)YesNoNov 2026
8Home Fitness for Weight LossHome Fitness for Weight LossFree4.6★ (59K)YesYesNov 2026

Top Picks for Exercise App Free

Workout for Women: Home & Gym#1

Workout for Women: Home & Gym by Fast Builder Limited

Planner, Fitness, Weight Loss
Editor's Choice
💪 Health & Fitness
4.8😊(532K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
Workout for Women: Home & Gym screenshot 2
Workout for Women: Home & Gym screenshot 3
Workout for Women: Home & Gym screenshot 4
Workout for Women: Home & Gym screenshot 5
Workout for Women: Home & Gym screenshot 6

This app offers a personalized fitness experience for women, providing a variety of workouts like yoga, strength training, and cardio. It features step-by-step instructions, video demos, and progress tracking to help users achieve their health goals conveniently and safely.

What We Love

  • 💪 Effective workouts
  • 🕰️ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance
  • 💰 Affordable/free
  • 📈 Noticeable results and progress tracking
  • 🤸‍♀️ Suitable for all fitness levels
  • 🌟 Inspiring and encouraging

Room to Improve

  • 🔒 Paywall for some features
  • 🔄 Repetitive workouts
  • 🤔 Questionable exercise recommendations
  • 🤷‍♀️ Lack of customization options
Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Strong Contender
💪 Health & Fitness
4.9😊(129K ratings)
FreeAdsIn-App Purchases
#77in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed
  • 📈 Tracks progress and metrics well
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
  • 🤖 Monotonous voice guidance
  • 🔀 Difficulty level changes affect entire workout plan
Weight Loss & Fitness in 5 min#3

Weight Loss & Fitness in 5 min by Huy Le

Workout for Women at Home
Worth Considering
💪 Health & Fitness
4.7😊(2.3K ratings)
FreeAds
Weight Loss & Fitness in 5 min screenshot 1
Weight Loss & Fitness in 5 min screenshot 2
Weight Loss & Fitness in 5 min screenshot 3
Weight Loss & Fitness in 5 min screenshot 4
Weight Loss & Fitness in 5 min screenshot 5
Weight Loss & Fitness in 5 min screenshot 6

Achieve a toned and sexy body with quick, 5-minute daily workouts designed for women. No equipment or gym needed. Follow professional coaches for targeted exercises to sculpt your belly, butt, legs, and arms.

What We Love

  • 👍 Easy to use
  • 🚀 Effective workouts
  • 💰 Free app
  • 🤩 Motivating
  • 👌 Good for beginners
  • 🔥 Challenging but doable
  • 🧘‍♀️ Provides breaks
  • 🔍 Customizable options

Room to Improve

  • 🙄 Too many ads
  • 🔇 Lack of audio/music
  • 🤔 Repetitive exercises
  • 🧭 No warm-up/cool-down
  • 🕰️ Long breaks
  • 🤯 Difficult to close ads

More Exercise App Free apps to explore

FAQ about Exercise App Free

What is the best exercise app free for iPhone?
Workout for Women: Home & Gym tops our exercise app free ranking as of October 2026, with a 4.8-star average from 532K App Store ratings, and it's free to download.
Workout for Women: Home & Gym shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ exercise app free on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.