Best Exercise Apps For Free

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

Finding the right exercise apps for free can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Exercise Apps For Free (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
17 Minute Workout: Exercise App7 Minute Workout: Exercise AppFree4.8★ (124K)YesYesOct 2026
2Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (287K)NoYesOct 2026
3Home Fitness for Weight LossHome Fitness for Weight LossFree4.6★ (59K)YesYesOct 2026
4Daily Workouts - Home FitnessDaily Workouts - Home FitnessFree4.7★ (44K)YesYesOct 2026
5Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesOct 2026
6Planet FitnessPlanet FitnessFree4.9★ (814K)NoNoOct 2026
7Seven: 7 Minute WorkoutSeven: 7 Minute WorkoutFree4.8★ (138K)NoYesOct 2026
8Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (36K)NoYesOct 2026

Top Picks for Exercise Apps For Free

7 Minute Workout: Exercise App#1
4.8😊(124K ratings)
FreeAdsIn-App Purchases
7 Minute Workout: Exercise App screenshot 1
7 Minute Workout: Exercise App screenshot 2
7 Minute Workout: Exercise App screenshot 3
7 Minute Workout: Exercise App screenshot 4
7 Minute Workout: Exercise App screenshot 5
7 Minute Workout: Exercise App screenshot 6

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to follow instructions
  • 💪 Helps build strength and fitness
  • 🕰️ Quick 7-minute sessions
  • 🎵 Ability to play own music
  • 📊 Tracks progress and calories burned
  • 🔔 Helpful reminders and notifications

Room to Improve

  • 🐛 Occasional app freezing and crashes
  • 🔍 Limited variety of pre-designed workouts
  • 🔖 Difficulty creating custom workouts
  • 💰 Desire for more free features (e.g., no ads)
Fitbod: Gym & Fitness Planner#2

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Strong Contender
💪 Health & Fitness
4.8😊(287K ratings)
FreeIn-App Purchases
#19in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
Fitbod: Gym & Fitness Planner screenshot 2
Fitbod: Gym & Fitness Planner screenshot 3
Fitbod: Gym & Fitness Planner screenshot 4
Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery
  • 👍 Helpful instructions and videos
  • 👍 Affordable compared to a personal trainer

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
  • 🔧 Weights/reps recommendations can be inaccurate
  • 🔧 Lack of personalization options (e.g. changing app theme)
Home Fitness for Weight Loss#3

Home Fitness for Weight Loss by MONTIBUS LTD

Workout Exercises to Get Fit
Worth Considering
💪 Health & Fitness
4.6😊(59K ratings)
FreeAdsIn-App Purchases
Home Fitness for Weight Loss screenshot 1
Home Fitness for Weight Loss screenshot 2
Home Fitness for Weight Loss screenshot 3
Home Fitness for Weight Loss screenshot 4
Home Fitness for Weight Loss screenshot 5

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

What We Love

  • 🚀 Better than just fit 100%
  • 👍 Nice and easy but keeps you fit
  • 👍 Fitness
  • 👍 Brilliant focused app
  • 👍 Motivation is key!
  • 👍 Jump start!
  • 👍 Great Work Out Planning
  • 👍 On my level!
  • 👍 Wonderful App
  • 👍 Amazing !!!
  • 👍 Fitness at its Best
  • 👍 Attainable and effective
  • 👍 Short but efficient
  • 👍 Satisfied body
  • 👍 Great app

Room to Improve

  • 🚫 NOT FREE
  • 🚫 NOT FREE
  • 🚫 Misleading about costs
  • 🚫 No preview
  • 🚫 Awful
  • 🚫 Free app costs money
  • 🚫 Do not use this app if you want a personalized program
  • 🚫 Degrading
  • 🚫 Bad support, lack of customization
  • 🚫 Misleading about costs
  • 🚫 Weird
  • 🐛 Crashes
  • 🐛 Keeps closing
  • 🐛 Needs work

More Exercise Apps For Free apps to explore

FAQ about Exercise Apps For Free

What are the best exercise apps for free for iPhone?
7 Minute Workout: Exercise App tops our exercise apps for free ranking as of October 2026, with a 4.8-star average from 124K App Store ratings, and it's free to download.
7 Minute Workout: Exercise App shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ exercise apps for free on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.