Best Exercise Apps For Free

4.7😊(44K ratings)

FreeAdsIn-App Purchases

Daily Workouts - Home Fitness screenshot 1

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This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

What We Love

👍 Easy to use
🚀 Quick workouts
💪 Effective exercises
🎨 Variety of workouts
🏠 Can be done at home
🆓 Free app

Room to Improve

🐛 Bugs and glitches
🤖 Impersonal avatars instead of real people
🔇 No music or audio cues
💰 Paid version required for full features
🤔 Confusing UI changes
🔍 Lack of free trial for paid version

7 Minute Workout: Exercise App by Fast Builder Limited

Lazy Workout for Weight Loss

Strong Contender

4.8😊(124K ratings)

FreeAdsIn-App Purchases

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This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

What We Love

🚀 Effective workouts
👍 Easy to follow instructions
💪 Helps build strength and fitness
🕰️ Quick 7-minute sessions
🎵 Ability to play own music
📊 Tracks progress and calories burned
🔔 Helpful reminders and notifications

Room to Improve

🐛 Occasional app freezing and crashes
🔍 Limited variety of pre-designed workouts
🔖 Difficulty creating custom workouts
💰 Desire for more free features (e.g., no ads)

Home Fitness for Weight Loss by MONTIBUS LTD

Workout Exercises to Get Fit

Worth Considering

Home Workout - No Equipments

4.6😊(59K ratings)

FreeAdsIn-App Purchases

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This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

What We Love

🚀 Better than just fit 100%
👍 Nice and easy but keeps you fit
👍 Fitness
👍 Brilliant focused app
👍 Motivation is key!
👍 Jump start!
👍 Great Work Out Planning
👍 On my level!
👍 Wonderful App
👍 Amazing !!!
👍 Fitness at its Best
👍 Attainable and effective
👍 Short but efficient
👍 Satisfied body
👍 Great app

Room to Improve

🚫 NOT FREE
🚫 NOT FREE
🚫 Misleading about costs
🚫 No preview
🚫 Awful
🚫 Free app costs money
🚫 Do not use this app if you want a personalized program
🚫 Degrading
🚫 Bad support, lack of customization
🚫 Misleading about costs
🚫 Weird
🐛 Crashes
🐛 Keeps closing
🐛 Needs work

More Exercise Apps For Free apps to explore

Bodyweight Fitness & Training

Personalized workout plans500+ varied workoutsSmart workout tracker

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Planet Fitness

Workouts for everyone

On-demand digital workoutsExercise tutorialsActivity tracking

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Exercise tracker, home routine

Full body workout plans3D exercise animationsPersonal workout diary

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Training and Workouts

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

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Medbridge GO for Patients

by MedBridge Education LLC

Home exercise program trackingExercise video demonstrationsProgress monitoring

This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

(148K)

30 Day Fitness - Home Workout

Daily workouts to lose weight

Daily workoutsHD video tutorialsWorkout history tracking

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

(59K)

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Steps counter for walking

Step countingCalorie trackingDistance measurement

This application functions as a free and simple step counter, ideal for tracking walking and supporting diet goals. It automatically records your steps, calories burned, distance, and walking time, displaying this data in easily viewable graphs. Customize the app's appearance with themes and ensure accurate tracking by inputting personal details.

SnaqBreak: Exercise Snack App

(170K)

ad-supported

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Short, science-backed exercise boutsExercises graded by scientific evidenceClear explanations of exercise benefits

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(1)

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Bodyfast & Weight Watchers App

Personalized workout plansPersonalized meal plansVariety of exercises

Achieve your weight loss goals with personalized workout and meal plans. Track your progress and receive expert guidance to ensure safe and effective exercise. Take control of your health and fitness journey.

(15K)

Fitness Coach - Workout Plan

Lose Weight, Build Abs & Butt

Personalized workout programsGoal-based training adaptationDozens of training sessions

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

(73K)

Home Fitness Coach: FitCoach

Daily Workouts for Weight Loss

Personal training plansStep trackerWorkout history

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

(65K)

DCPT - Home Exercise App

by DCPT PLLC

Personalized Home Exercise ProgramHD Instructional VideosProgress Tracking with Awards

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(2)

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by Trainerize.com

Client engagement toolsOnline training plan deliveryNutrition and habit coaching

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This app allows users to follow and log exercise programs assigned by their practitioners. Track completions, sets, reps, and loads to monitor progress. It facilitates communication with practitioners through shared videos and forms.

View practitioner-assigned exercise programsLog exercise completions, sets, reps, and loadsRecord training intensity

(0)

MoveCue: Hands-Free Routine

Hands-free movement timer