Best Exercise Apps For Free

4.8😞(215K ratings)

FreeIn-App Purchases

JustFit: Lazy Workout & Fit screenshot 1

JustFit: Lazy Workout & Fit screenshot 2

JustFit: Lazy Workout & Fit screenshot 3

JustFit: Lazy Workout & Fit screenshot 4

JustFit: Lazy Workout & Fit screenshot 5

JustFit: Lazy Workout & Fit screenshot 6

This app offers beginner-friendly, equipment-free workouts, including unique wall Pilates and targeted belly exercises. It provides personalized plans, progress tracking, and health tips to help users achieve their fitness goals at home.

What We Love

🚀 Easy and simple to use
👍 Personalized workout plans
💪 Effective workouts for beginners
🏠 Ability to workout at home
🕰️ Short and manageable workout durations
🎶 Included music for workouts

Room to Improve

🔒 Misleading about being 'free'
💰 Forced to pay for subscription after trial
🤔 Ignores user's physical limitations
🕰️ Inaccurate workout durations
🔍 Lack of exercise explanations
🤖 Poor heart rate tracking

Home Fitness for Weight Loss by MONTIBUS LTD

Workout Exercises to Get Fit

Strong Contender

4.6😊(59K ratings)

FreeAdsIn-App Purchases

Home Fitness for Weight Loss screenshot 1

Home Fitness for Weight Loss screenshot 2

Home Fitness for Weight Loss screenshot 3

Home Fitness for Weight Loss screenshot 4

Home Fitness for Weight Loss screenshot 5

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

What We Love

🚀 Better than just fit 100%
👍 Nice and easy but keeps you fit
👍 Fitness
👍 Brilliant focused app
👍 Motivation is key!
👍 Jump start!
👍 Great Work Out Planning
👍 On my level!
👍 Wonderful App
👍 Amazing !!!
👍 Fitness at its Best
👍 Attainable and effective
👍 Short but efficient
👍 Satisfied body
👍 Great app

Room to Improve

🚫 NOT FREE
🚫 NOT FREE
🚫 Misleading about costs
🚫 No preview
🚫 Awful
🚫 Free app costs money
🚫 Do not use this app if you want a personalized program
🚫 Degrading
🚫 Bad support, lack of customization
🚫 Misleading about costs
🚫 Weird
🐛 Crashes
🐛 Keeps closing
🐛 Needs work

7 Minute Workout: Exercise App by Fast Builder Limited

Lazy Workout for Weight Loss

Worth Considering

Daily Workouts - Home Fitness

4.8😊(124K ratings)

FreeAdsIn-App Purchases

7 Minute Workout: Exercise App screenshot 1

7 Minute Workout: Exercise App screenshot 2

7 Minute Workout: Exercise App screenshot 3

7 Minute Workout: Exercise App screenshot 4

7 Minute Workout: Exercise App screenshot 5

7 Minute Workout: Exercise App screenshot 6

This app offers quick, effective 7-minute workouts designed to improve health. It provides voice and video guidance from a personal trainer, requires no equipment, and integrates with Apple Health to track your progress.

What We Love

🚀 Effective workouts
👍 Easy to follow instructions
💪 Helps build strength and fitness
🕰️ Quick 7-minute sessions
🎵 Ability to play own music
📊 Tracks progress and calories burned
🔔 Helpful reminders and notifications

Room to Improve

🐛 Occasional app freezing and crashes
🔍 Limited variety of pre-designed workouts
🔖 Difficulty creating custom workouts
💰 Desire for more free features (e.g., no ads)

More Exercise Apps For Free apps to explore

Workout Routines & Exercises

Quick & effective workouts (5-30 min)Workout challenges for consistencyHundreds of exercises for all muscle groups

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

(44K)

Free Workout Planner: RoyalApp

Gym workout planner Free APP

LazyFit: Workout For Beginners

(0)

Chair Yoga,Tai Chi & Pilates

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

(82K)

Planet Fitness

Workouts for everyone

On-demand workout routines and videosExercise and equipment tutorialsActivity tracking and fitness profile

This app offers on-demand workout routines, exercise tutorials, and activity tracking for all fitness levels. Members gain access to exclusive features like discounts, class scheduling, and gym crowd insights.

Home Workout - No Equipments

(816K)

free

Bodyweight Fitness & Training

Personalized workout plans500+ varied workoutsSmart workout tracker

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

(129K)

Weight Loss & Fitness in 5 min

Workout for Women at Home

5-minute daily workoutsNo equipment requiredHome-based exercises

Achieve a toned and sexy body with quick, 5-minute daily workouts designed for women. No equipment or gym needed. Follow professional coaches for targeted exercises to sculpt your belly, butt, legs, and arms.

FitOn Workouts & Fitness Plans

(2.4K)

ad-supported

Cardio, Yoga & Pilates classes

Free exercise videosPersonalized workout plansClasses with celebrity trainers

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

Training and Workouts

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

30 Day Fitness - Home Workout

(283K)

free

Daily workouts to lose weight

Daily workoutsHD video tutorialsWorkout history tracking

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Exscroll: Exercise App Blocker

Workout to Earn Screen Time

Fitness Coach - Workout Plan

(0)

Lose Weight, Build Abs & Butt

Personalized workout programsGoal-based training adaptationDozens of training sessions

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

SnaqBreak: Exercise Snack App

(73K)

subscription

60secs Desk Workout Reminder

Short, science-backed exercise boutsExercises graded by scientific evidenceClear explanations of exercise benefits

This app promotes daily movement through short, science-backed exercise "snacks" that fit into your existing schedule. It offers graded exercises with clear explanations and tracks your progress in terms of metabolic value.

(1)

Medbridge GO for Patients

by MedBridge Education LLC

Home exercise program trackingExercise video demonstrationsProgress monitoring

This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

Simple Interval Timer

Unlimited workout profilesCustomizable action/break durationsLive Activities on Lock Screen

This app provides a simple and fully customizable interval timer for workouts. It offers unlimited workout profiles, background support, and Live Activities for real-time progress tracking on your lock screen. Enjoy a completely free experience with no ads or paywalls.

This app allows users to follow and log exercise programs assigned by their practitioners. Track completions, sets, reps, and loads to monitor progress. It facilitates communication with practitioners through shared videos and forms.

View practitioner-assigned exercise programsLog exercise completions, sets, reps, and loadsRecord training intensity

Home exercise, no equipment