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Female Fitness - Fit at Home

Female Fitness - Fit at Home

Buttocks Workout, Legs Workout

6.6K ratings
286 reviews
With Ads
💪 Health & Fitness
⚽ Sports
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • October 2, 2017
  • September 9, 2025

Features

Developer

Simple Health
✨Promote your app ✨
Female Fitness - Fit at Home screenshot #1 for iPhone
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Female Fitness - Fit at Home screenshot #5 for iPhone
Female Fitness - Fit at Home screenshot #6 for iPhone
Female Fitness - Fit at Home screenshot #7 for iPhone
🧾$2.99 - $59.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐286
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❓8 answered
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📦w/o updates
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About

This app provides a 30-day exercise plan for sculpting legs and glutes with daily 10-minute workouts. It offers video and animation guidance for proper form, suitable for home use. Track progress and see noticeable changes in just a few weeks.

✓30-day systematic exercise plan
✓10-minute daily workouts
✓Video and animation guidance
✓Bodyweight exercises, no equipment needed
✓Track weight loss and burned calories
✓Workout reminders
✓Sync with Apple Health
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What users say

Summarized from real user reviews of Female Fitness. Based on 6.6K reviews and a 4.8/5 average, it highlights the 6 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Effective workouts
  • 👍Easy to use
  • 💪Noticeable results
  • 🎨Customizable workouts
  • 🤖Helpful instructions and guidance
  • 🕰️Quick and efficient sessions

Negative things

  • 💰Paid subscription required for full access
  • 🕰️Slow timer
  • 🤑Expensive subscription
  • 🐛Bugs and crashes
  • 🚫Limited free content
See all reviews

What's New in Female Fitness

1.4.6

September 9, 2025

• Performance improved • Bug fixed

Subscription plans

Premium Monthly

Remove ads and access all features

$9.991 Month
How to cancel Female Fitness subscription ⁉️
7

In-App Purchases

$2.99

Remove ads

Remove all ads in app

User reviews

Most RecentHighest RatedLowest Rated

Very pricey

I could of gave this app a zero if I could. Ever exercise you might want needs PREMIUM. I used this same app like in 2021-2023 and the premium exercises were understandable. Now almost EVERY exercise needs premium. I don’t recommend if you are not ready to use your money for exercises when you can just go to YouTube.
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Ticklebot_23Ticklebot_23

Good App

Really love this app it been helping me a lot 😁
Anu AlukoAnu Aluko

Эффективно!!!

Несмотря на то, что в этом приложении есть платные тренировки, есть и бесплатные! Бесплатные тренировки очень эффективные!)
В приложении есть несколько режимов тренировок, можно выбрать любой который вам хочется (из бесплатных, из 3 или 4)
Я уже 2 месяца занимаюсь, результат виду, мышцы очень хорошо работают! Это очень хорошо круто!

Советую! Попробуйте! Не пожалейте! 🌸
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АльёнчикАльёнчик

Review

This was a very good experience. I very loved it. It is very good to try except I did not like the premium. I would really like to try those out, but I cannot spend my money on that, so I do not really like that part of the experience, but their rest was good. You should try this out.
Grace 5567Grace 5567

About the app

I just like the app and the progress
Jamie da queenJamie da queen
See 281 more reviews

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User experience

🐞

Reported Bugs

3 issues

Workouts getting deleted

Bug

Sync issues with Apple Health

Bug

Inability to cancel subscription

Bug
✨

Requested Features

4 requests

More free workout options

Feature

Ability to track progress and measurements

Feature

Integration with fitness trackers

Feature

Expanded workout routines beyond just legs/booty

Feature

FAQ

Does Female Fitness have ads?

Yes, Female Fitness contains advertisements. This is common for free health and fitness applications that offer extensive features.

What subscription plans does Female Fitness offer?

Female Fitness offers several subscription plans, including a Premium Monthly plan for $9.99 and Premium Yearly plans for $39.99 and $59.99. Some plans include a 7-day free trial.

How effective are the workouts in Female Fitness?

Users report that the workouts are effective, with many noticing positive changes in their body shape within a few weeks. The app provides helpful instructions and guidance for better results.

Is Female Fitness suitable for beginners?

Yes, the exercises in Female Fitness are suitable for everyone, including both beginners and experienced individuals. The app's guidance helps users maintain proper form.

Can I track my progress with Female Fitness?

Yes, the app allows you to track your weight loss progress and calculate burned calories. You can also sync your height, weight, and calorie information to Apple Health.

How often is Female Fitness updated?

The latest version of Female Fitness is 1.4.6, and it was last updated on September 9, 2025. Updates typically include improvements and new features.

What do users like most about Female Fitness?

User reviews highlight that the workouts are effective, easy to use, and provide noticeable results. Users also appreciate the customizable workouts and helpful instructions.

What are the main drawbacks of Female Fitness?

Some users find that a paid subscription is required for full access, and the subscription can be expensive. Occasional issues like a slow timer and bugs have also been reported.