Best Pushups Apps

188+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

If you already know Push ups, this is the deeper bench. 188+ pushups apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Pushups

Push ups: 100 pushups pro#1

Push ups: 100 pushups pro by FITNESS22 LTD

Push up challenge workout
Editor's Choice
💪 Health & Fitness
4.9😊(7.1K ratings)
FreeIn-App Purchases
Push ups: 100 pushups pro screenshot 1
Push ups: 100 pushups pro screenshot 2
Push ups: 100 pushups pro screenshot 3
Push ups: 100 pushups pro screenshot 4
Push ups: 100 pushups pro screenshot 5

Get toned and strong with a push-up challenge workout app. Transform your upper body with a tailored program to help you achieve 100 push-ups. Ready to build a great chest? Start now!

What We Love

  • 👍 Simple and easy to use
  • 🚀 Gradual progression
  • 💪 Effective for building strength
  • 🎉 Motivating and rewarding

Room to Improve

  • 🔍 Limited to 5 sets of 20 pushups, not 100 consecutive
  • 🔒 Requires subscription after initial free trial
  • 🔀 Lacks integration with other fitness apps/devices
Push Up Counter & Tracker#2

Push Up Counter & Tracker by wsfu

100 pushups in 6 weeks
Strong Contender
💪 Health & Fitness
4.9😊(2.3K ratings)
FreeAdsIn-App Purchases
Push Up Counter & Tracker screenshot 1
Push Up Counter & Tracker screenshot 2
Push Up Counter & Tracker screenshot 3
Push Up Counter & Tracker screenshot 4
Push Up Counter & Tracker screenshot 5
Push Up Counter & Tracker screenshot 6

Get fit with our Push Up Counter and Tracker app! Use AR technology to automatically count push-ups, choose from 4 workout modes, track your progress with detailed statistics, and stay motivated to reach your goals. Start your journey to 100 push-ups in 6 weeks today!

What We Love

  • 🚀 Best app ever
  • 👍 Helps a lot
  • 👍 Great for beginners and advanced level
  • 👍 Really cool

Room to Improve

  • 🐛 Push-up counting issues
  • 🔒 Accessibility issues
  • 🐛 Cheaters on leaderboard
Just 6 Weeks#3

Just 6 Weeks by Aleksandr Lomakin

100 Push Ups in 6 Weeks
Worth Considering
💪 Health & Fitness
4.8😊(9.3K ratings)
FreeIn-App Purchases
Just 6 Weeks screenshot 1
Just 6 Weeks screenshot 2
Just 6 Weeks screenshot 3
Just 6 Weeks screenshot 4
Just 6 Weeks screenshot 5

Get in shape with the Just 6 Weeks app! Achieve your goal of 100 push-ups in 6 weeks with just 10 minutes of exercise three times a week. With customizable workouts, reminders, and detailed statistics, reaching your fitness goals has never been easier. Start your journey to a beautiful muscle profile today!

What We Love

  • 👍 Simple and effective
  • 🚀 Gradual progression
  • 📈 Tracks progress well
  • 🔔 Helpful reminders

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📊 Lack of detailed statistics
  • 🔒 Paywall for additional features

More Pushups apps to explore

4
Pushscroll Screen Time Control
Pushscroll Screen Time Control
Pushscroll Screen Time Control
Workout to unlock phone
Free

Turn your screen time addiction into fitness gains by earning scrolling time with pushups. Download the app to set time limits, track progress, and join a supportive community to break your phone addiction and build a healthier relationship with your device.

💪 Health & Fitness
(753)
5
PushUp Time: App Blocker
PushUp Time: App Blocker
PushUp Time: App Blocker
Block Apps, Unlock By Exercise
Free

Stay focused and avoid distractions with an app that blocks distracting apps and requires a quick set of push-ups to unlock your screen time. By choosing which apps to block, you can enjoy a time-boxed, temporary unlock and get back on track with your goals.

📊 Productivity
(11K)
6
PushUp App Blocker - PushBlock
PushUp App Blocker - PushBlock
PushUp App Blocker - PushBlock
Push up to earn screen time
Free
📊 Productivity
(41)
7
Pushie: 100 Pushups Challenge
Pushie: 100 Pushups Challenge
Pushie: 100 Pushups Challenge
6 Week Muscle Gaining Program
Free

This program helps you train to do 100 consecutive push-ups in just six weeks, with a simple routine that includes taking rest days and allowing 60 seconds between sets. Get fit and take on the challenge to build muscle and boost your endurance.

💪 Health & Fitness
(150)
8
PushFit
PushFit
PushFit
Push Up Workout Tracker
Free

PushFit is the ultimate push-up counter and tracker for improving strength and endurance. Track your progress, compete on leaderboards, and integrate with Apple Health to achieve your fitness goals. Start your journey to a stronger, healthier you today!

💪 Health & Fitness
(2.2K)
9
Push Ups Trainer Challenge
Push Ups Trainer Challenge
Push Ups Trainer Challenge
0-100 Pushups Program by C25K®
Free

Get ready to achieve 0 to 100 pushups in just 8 weeks with the Push Ups Trainer Challenge app. Join millions in the Zen Challenge Series. Start your pushup journey today!

💪 Health & Fitness
(3.3K)
10
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(113K)
11
PushUpLock - Push Up Counter
PushUpLock - Push Up Counter
PushUpLock - Push Up Counter
Lock all apps until Push Ups
Free
💪 Health & Fitness
(274)
12
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
Make your phone less addicting
Free

Reduce screen time and fight phone addiction with an app that helps you block distractions, set app limits, and manage your focus. Take control of your digital wellbeing with Clearspace - your ally in breaking free from excessive screen time.

📊 Productivity
(7.9K)
13
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

Discover a healthier, fitter you with personalized workout plans, heart rate monitoring, water balance tracking, meal plans, and integration with Apple Health. Start your transformation today towards a healthier, happier life with Home Fitness.

💪 Health & Fitness
(59K)
14
Push Up Counter - 100 Pushups
Push Up Counter - 100 Pushups
Push Up Counter - 100 Pushups
Pushup Tracker & Workout Log
Free

Track your daily push-up progress and set fitness goals easily with this application. Stay motivated and improve your strength by monitoring your push-up performance over time. Download now and start your fitness journey today!

💪 Health & Fitness
(729)
15
Push ups: 100 pushups trainer
Push ups: 100 pushups trainer
Push ups: 100 pushups trainer
Push up challenge workout
Free

Train from 0 to 100 pushups in 10 weeks with expert guidance. Achieve your strength goals with this app.

💪 Health & Fitness
(4.9K)
16
Pushups Coach
Pushups Coach
Pushups Coach
Do One Hundred Push Up Workout
Free

Get fit with the Pushups Coach app - your personalized guide to achieving 100 consecutive pushups. Track your progress, follow a well-designed plan, and stay motivated with music and pushup posture guides. Start your journey to becoming your own hero today!

💪 Health & Fitness
(124)
17
PushPush: AI Push-Up Coach
PushPush: AI Push-Up Coach
PushPush: AI Push-Up Coach
100 Push-Ups in Just 8 Weeks
Free

Track your pushups effortlessly with automatic camera counting, personalized plans, workout reminders, and detailed stats. Achieve your goal of mastering 100 push-ups in just 60-90 days with this comprehensive push-up training app.

💪 Health & Fitness
(163)
18
Push-Ups
Push-Ups
Push-Ups
The simplest push up counter
Free

This simple app helps you track the number of push-ups you do by tapping on the screen, allowing you to monitor your progress with ease. Try it out and start counting your push-ups today by tapping on the screen each time you complete one!

💪 Health & Fitness
(33)
19
Pushes - Your Push-Ups Trainer
Pushes - Your Push-Ups Trainer
Pushes - Your Push-Ups Trainer
Build great muscles
Free

Meet your push-ups trainer, your perfect workout partner for building muscles. With a simple interface, automatic push-up counting, structured training plans, progress tracking, and badges for goals, this app makes push-ups easier and fun. Start your journey to a healthier life today!

💪 Health & Fitness
(549)
20
200 Push Ups - Home Workout
200 Push Ups - Home Workout
200 Push Ups - Home Workout
At Home Workout, No Equipment
Free

Achieve your fitness goals with this home workout app that offers personalized 15-minute workout plans for developing strength and stamina through bodyweight exercises like push-ups. With adaptive training, fast results, and a focus on building strong arms and a massive chest, this app is all you need to enhance your physical capabilities.

💪 Health & Fitness
(281)

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