Best Breathing App
This app has everything I want in a breathing app. It has a simple design that gives simple visual cues as well as haptics if you want to have your eyes closed. I like that you can totally customize the inhale/exhale/hold ratios to make it work for you. This makes it so that the guided paced breathing works whether you’re an über athlete, a smoker, or anything else. Plus there’s no monthly fee or ads. I’m a psychotherapist and I use this myself as well as recommended to my clients.
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Wonderful Way to Relax
Setting a rhythm and time that’s suitable for me, listening to the sound of water guiding my breathing in and breathing out brings me to a place where stress is relieved. Sometimes I even fall asleep and have the most peaceful rest.
Perfect app- lovely
Though retired and on a tight budget I adore the app that allows us to use it and benefit from it daily for free- while offering more for those able to pay. Such a simple app it is easy to use it daily as I have done for years now. Thank you!
Relief
Sometimes I get “hot flashes” and this cool air relaxes and cools me!
Perfect app- lovely
Though retired and on a tight budget I adore the app that allows us to use it and benefit from it daily for free- while offering more for those able to pay. Such a simple app it is easy to use it daily as I have done for years now. Thank you!
