MadMuscles: Workouts & Diet

MadMuscles: Workouts & Diet

Exercises & Meal Plan

131K ratings
5346 reviews
#159 in top-grossing Health & Fitness
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 6, 2020
  • July 17, 2026

Features

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About

This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.

Personalized workout plans
Diverse workout styles (strength, calisthenics, yoga)
Video exercise tutorials
Exercise swapping
Personalized meal plans with recipes
Achievements and challenges
Apple Health sync
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What users say

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What's New in MadMuscles

4.1.0

July 17, 2026

Gave the app some cardio training to keep it in its top form. Bug fixes and small improvements. Thank you for using MadMuscles!

Subscription plans

Workout & Meal plan

1 month plan

AU$29.991 Month
How to cancel MadMuscles subscription ⁉️
19

In-App Purchases

$119.99

lifetime

one-time payment

Charts

Top Grossing

The app has maintained its position at 159 recently.

Last updated on July 24, 2026.

Events

Read more about Gym Routine Upgraded

Gym Routine Upgraded

Meet New Workout Tracker for Gym Goers

May 26, 2025 Jun 9, 2025

Read more about 28-Day Chair Yoga Challenge

28-Day Chair Yoga Challenge

A great way for seniors to improve flexibility

Apr 18, 2025 Apr 29, 2025

Read more about 28-Day Military Fit Challenge

28-Day Military Fit Challenge

Boost your strength and endurance in 28 days

Apr 5, 2025 Apr 17, 2025

User reviews

Chair Yoga 1

Some positions were more than I could do - frustrating but it’s only D1. I’ll be back for D2. Thanks

Beware of subscription renewal

Very disappointing customer service and poor handling of refund requests. Be extremely careful with the subscription renewal before signing up.

Male

Easy to use very helpfull videos and workouts

Silent charges

Be careful when purchasing a plan. If you’re not paying close attention, you may end up being charged for extra add-ons that can cost an arm and a leg.

As soon as I noticed the additional charges, I contacted support and requested a refund, but it never happened. I spent hours trying to explain my case, without any success.

In the end, I barely used the app because the whole experience left such a bad impression. Every time I opened it, I just got frustrated.
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Exceptionally disappointed with their ripoff scheme

I signed up for the app on a 999 a month plan. I hadn’t used it in a month or two and I suddenly found out that they switched me over to a 39.99 a month plan and they never sent me receipts to explain their charges. The moment I canceled they sent me an email. They have an ability to contact me. But they want to lie and deceive you about what they’re gonna charge. I can’t believe how awful this app was overcharging you and not giving you an opportunity to learn about the charges that they were making against your account. The level of deceit of this company is beyond the pale. Do not sign up, they will find a way to give you sneaky charges and make your experience terrible just like mine.
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Developer apps

User experience

🐞

Reported Bugs

3 issues

Workouts not recording as completed

Bug

Timer issues during workouts

Bug

Inability to modify exercise selection

Bug

Requested Features

4 requests

Ability to track weights and reps

Feature

Option to adjust workout days

Feature

Integration with fitness trackers

Feature

More flexibility in meal planning

Feature

FAQ

What does MadMuscles do?

MadMuscles is a fitness application that provides users with personalized workout plans and meal plans. It aims to help individuals gain muscle, lose weight, and improve their overall physical well-being through tailored fitness routines and nutritional guidance.

What kind of workouts does MadMuscles offer?

The app offers a variety of workout types, including static and dynamic exercises for muscle gain, weight loss, or getting shredded. It also includes options like calisthenics, military workouts, tai chi, and chair yoga to cater to different fitness levels and preferences. Workouts can be done at home or in the gym.

How does the app help with nutrition?

MadMuscles provides personalized meal plans that are adjusted to your preferences and dietary restrictions. These plans include easy and quick recipes and a shopping list to simplify healthy cooking and support your body transformation goals.

Is MadMuscles free to use?

The application is free to download and use, but it offers in-app purchases. This means that while core features are accessible, certain premium content or advanced functionalities may require a purchase.

Can I customize my workouts?

Yes, the app allows for exercise swapping. If you don't like a particular exercise in your workout plan, you can swap it for another exercise that targets the same muscle group and is of similar difficulty. This ensures your workouts remain enjoyable and effective for you.