MadMuscles: Workouts & Diet

MadMuscles: Workouts & Diet

Exercises & Meal Plan

132K ratings
5416 reviews
#140 in top-grossing Health & Fitness
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 6, 2020
  • July 31, 2026

Features

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About

This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.

Personalized workout plans
Diverse workout styles (strength, calisthenics, yoga)
Video exercise tutorials
Exercise swapping
Personalized meal plans with recipes
Achievements and challenges
Apple Health sync
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What users say

See all reviews

What's New in MadMuscles

4.1.1

July 31, 2026

Gave the app some cardio training to keep it in its top form. Bug fixes and small improvements. Thank you for using MadMuscles!

Subscription plans

3-Month Workout & Meal plan

Workout & Meal plan

$39.993 Months
How to cancel MadMuscles subscription ⁉️
1

In-App Purchases

$119.99

lifetime

one-time payment

Charts

Top Grossing

The app has maintained its position at 140 recently.

Last updated on August 14, 2026.

Events

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Gym Routine Upgraded

Meet New Workout Tracker for Gym Goers

May 26, 2025 Jun 9, 2025

Read more about 28-Day Chair Yoga Challenge

28-Day Chair Yoga Challenge

A great way for seniors to improve flexibility

Apr 18, 2025 Apr 29, 2025

Read more about 28-Day Military Fit Challenge

28-Day Military Fit Challenge

Boost your strength and endurance in 28 days

Apr 5, 2025 Apr 17, 2025

User reviews

The workouts

I’m absolutely loving doing these workouts feeling the burn get started today. It is well worth it.

Challenge

The exercises are challenging and yield excellent results.

Need help.

I need to talk with Representative.

2 Step Snake Dance

Excellent exercise, to stretch and strengthen the muscles! Plus, instructions were very straightforward and lucid.

1st set of exercises

Relatively easy to follow and enjoyable

Developer apps

User experience

🐞

Reported Bugs

3 issues

Workouts not recording as completed

Bug

Timer issues during workouts

Bug

Inability to modify exercise selection

Bug

Requested Features

4 requests

Ability to track weights and reps

Feature

Option to adjust workout days

Feature

Integration with fitness trackers

Feature

More flexibility in meal planning

Feature

FAQ

What does MadMuscles do?

MadMuscles is a fitness application that provides users with personalized workout plans and meal plans. It aims to help individuals gain muscle, lose weight, and improve their overall physical well-being through tailored fitness routines and nutritional guidance.

What kind of workouts does MadMuscles offer?

The app offers a variety of workout types, including static and dynamic exercises for muscle gain, weight loss, or getting shredded. It also includes options like calisthenics, military workouts, tai chi, and chair yoga to cater to different fitness levels and preferences. Workouts can be done at home or in the gym.

How does the app help with nutrition?

MadMuscles provides personalized meal plans that are adjusted to your preferences and dietary restrictions. These plans include easy and quick recipes and a shopping list to simplify healthy cooking and support your body transformation goals.

Is MadMuscles free to use?

The application is free to download and use, but it offers in-app purchases. This means that while core features are accessible, certain premium content or advanced functionalities may require a purchase.

Can I customize my workouts?

Yes, the app allows for exercise swapping. If you don't like a particular exercise in your workout plan, you can swap it for another exercise that targets the same muscle group and is of similar difficulty. This ensures your workouts remain enjoyable and effective for you.