BetterMe: Mental Health

BetterMe: Mental Health

Prioritize your self-care

16K ratings
1325 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 31, 2018
  • April 9, 2026

Features

BetterMe: Mental Health screenshot #1 for iPhone
BetterMe: Mental Health screenshot #2 for iPhone
BetterMe: Mental Health screenshot #3 for iPhone
BetterMe: Mental Health screenshot #4 for iPhone
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About

This app offers guided meditations, courses, and tools to improve mental well-being. It incorporates techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, enhance self-love, and achieve a more balanced life through daily mindfulness practices.

Guided meditations
Breathing exercises
Sleep stories and sounds
Interactive mental assistant
Step-by-step daily plans
CBT-based exercises
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What users say

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What's New in BetterMe

7.32.0

April 9, 2026

We’ve improved the app’s stability to make your wellness journey even more seamless and enjoyable.

Subscription plans

BetterMe: Meditation, 6-months

Start Your Positive Transformation Today

$41.996 Months
7 Days trial
How to cancel BetterMe subscription ⁉️

Events

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User reviews

Thank you

I just loved , it helped me to manage my problems

Do Your Research

UPDATE: I was refunded. However canceling this subscription should not have been so difficult and frustrating.

Do your research on this company before signing up. After my signing up and finding I wasn’t using the app I cancelled my subscription just after a couple of weeks. Fast forward to 3-months later I get a charge of almost $100. In contacting them (which you can only do by email) they were unwilling to work with me because they had no record of my canceling. Even after attempting to cancel again, the representative told me they had no activity showing my cancellation(s). So there very well could be an issue, but their response was basically a template they use to reiterate their terms and conditions. In addition, I never once received any notifications (email or in app) of a subscription ending and/or renewing. Check Reddit & Trustpilot for information from other consumers. In summary they are known for their “tricky subscription cancellations”.
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Response from developer

Hello! We are sorry to hear that you have formed such a negative opinion about BetterMe. We strive to be transparent at every step, clearly outlining pricing, billing cycles, and renewal terms before purchase. It's understandable that details can sometimes be overlooked, which is why we make cancellation simple and straightforward. If you have any questions, feel free to contact us via gethelp@betterme.world. Alternatively, you can provide an 8-digit ID number of your automated email here as an updated review reply. Kind regards, Team BetterMe

On my Body and mind

It’s amazing feeling when I practice it.

Amazing help

It helped so much with stress and anxiety

Meditation

This helped me pause and get into a relaxed mindset. I drifted into a nice sleep.

Developer apps

User experience

🐞

Reported Bugs

3 issues

Unexpected recurring charges after cancellation

Bug

Glitches and crashes during usage

Bug

Inability to log in or access account

Bug

Requested Features

5 requests

More free content and features

Feature

Improved customer support

Feature

Ability to sync across devices

Feature

Longer/more varied breathing exercises

Feature

Additional sleep-focused content

Feature

FAQ

What does BetterMe: Mental Health do?

This app is designed to enhance your mental well-being by offering a variety of tools such as guided meditations, breathing exercises, sleep stories, and courses. It utilizes techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, improve focus, and cultivate self-love.

What are the key features of BetterMe: Mental Health?

Key features include guided meditations for mindfulness and relaxation, short breathing exercises for stress relief, sleep stories and calming sounds to improve sleep quality, and an interactive mental assistant for emotional support. It also provides step-by-step daily plans tailored for morning, afternoon, and evening.

How much does BetterMe: Mental Health cost?

The app offers flexible subscription plans. While there may be a free trial available, subscriptions automatically renew. Users can manage or cancel their subscriptions through their Apple ID settings. The app also contains in-app purchases and ads.

Is BetterMe: Mental Health suitable for everyone?

The app provides general guidance on relaxation and mindfulness. However, it is not intended to diagnose, treat, cure, or prevent any health conditions. The insights offered are not a substitute for professional medical care and may not be suitable for everyone. It is always recommended to consult a healthcare professional before adopting any advice from the app.

What are common use cases for BetterMe: Mental Health?

Common use cases include reducing daily stress and anxiety, improving sleep quality with sleep stories and sounds, practicing mindfulness through guided meditations, and incorporating short, effective self-care routines into busy schedules. It can also be used to boost concentration and increase life energy.