ВИИТ | Down Dog

ВИИТ | Down Dog

Новая тренировка каждый раз!

48K ratings
509 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 31, 2019
  • July 22, 2026

Features

ВИИТ | Down Dog screenshot #1 for iPhone
ВИИТ | Down Dog screenshot #2 for iPhone
ВИИТ | Down Dog screenshot #3 for iPhone
ВИИТ | Down Dog screenshot #4 for iPhone
ВИИТ | Down Dog screenshot #5 for iPhone
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About

This app offers a dynamic high-intensity interval training (HIIT) experience with over 1000 unique exercises, ensuring you never do the same workout twice. It's beginner-friendly with customizable workout lengths, exercise types, and music to keep you motivated and prevent plateaus.

Over 1000 unique exercises
Customizable workout length and intervals
Selectable exercise categories (upper body, core, etc.)
Preset and custom workout mixes
Dynamic music matching workout intensity
Choice of coach voices
Syncs across devices
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What users say

See all reviews
+1

What's New in ВИИТ | Down Dog

8.3.0

July 22, 2026

Bug fixes and performance improvements.

Subscription plans

HIIT Subscription

Full access to HIIT | Down Dog!

$12.991 Month
How to cancel ВИИТ | Down Dog subscription ⁉️

User reviews

Лучшее приложение для спорта

Спасибо создателям за постоянные улучшения! Всегда всем рекомендую ваши приложения, спасибо за возможность заниматься дома спортом самостоятельно:)

Coming Clutch

There when you need it most. Thank you for the support

Eu amo

Amo muito os apps do down dog. E eles deixam de graça pra estudante. Perfeito demais

Customizable. Portable.

Love the flexibility to achieve my goals wherever I am.

My go to!

I love this app. It really helped me get into a workout routine and feel confident. Only think I wish it did was let me select multiple pieces of equipment. There’s no option for machines either.

Developer apps

User experience

🐞

Reported Bugs

3 issues

App freezing and crashing

Bug

Connectivity problems

Bug

Inconsistent workout experiences

Bug

Requested Features

6 requests

Preview of upcoming exercises

Feature

Warm-up and cool-down options

Feature

Ability to exclude certain exercises

Feature

More detailed exercise instructions and form cues

Feature

Offline workout downloads

Feature

Integration with fitness tracking devices

Feature

FAQ

What is HIIT | Down Dog?

HIIT | Down Dog is a fitness application that provides a constantly changing high-intensity interval training (HIIT) experience. It features over 1000 unique exercises to prevent workout plateaus and offers a personalized approach to fitness.

How can I customize my workouts?

You can customize your workouts by setting the total workout length, tailoring exercise and recovery intervals, and choosing from four levels of upper body, lower body, and core exercises. You can also select preset mixes or create your own based on your preferences and exclude specific exercises.

What is the cost of the subscription?

Memberships cost $9.99 per month or $59.99 per year. Prices may vary for non-United States customers. Subscriptions automatically renew and are charged to your iTunes Account at confirmation of purchase.

Is this app suitable for beginners?

Yes, the app is beginner-friendly with a 'Level 0' option perfect for those new to HIIT. It uses bodyweight exercises with high-definition videos and clear instructions, acting like a personal trainer.

What devices is this app compatible with?

The app syncs automatically across all your devices. It also integrates with the Apple Health app, allowing for seamless data sharing.