Breathwrk: Breathing Exercises

Breathwrk: Breathing Exercises

Stress, Sleep, Focus, Breathe

18K ratings
567 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 14, 2019
  • June 16, 2026

Features

Breathwrk: Breathing Exercises screenshot #1 for iPhone
Breathwrk: Breathing Exercises screenshot #2 for iPhone
Breathwrk: Breathing Exercises screenshot #3 for iPhone
Breathwrk: Breathing Exercises screenshot #4 for iPhone
Breathwrk: Breathing Exercises screenshot #5 for iPhone
Breathwrk: Breathing Exercises screenshot #6 for iPhone
Breathwrk: Breathing Exercises screenshot #7 for iPhone
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About

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

100s of guided exercises and classes
Daily updated classes
Habit tracking and reminders
Customizable sounds, visuals, and haptics
Lung score and exhale tests
Apple Health Integration
Offline Access
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What users say

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What's New in Breathwrk

17.01

June 16, 2026

General improvements in navigation, settings and visuals.

Subscription plans

Breathwrk Pro

Access to the exercise customization options

$1.991 Month
7 Days trial
How to cancel Breathwrk subscription ⁉️

User reviews

Constantly getting logged out

Anyone else have issue with constantly getting logged out after every 2-3 session? Started about 6 weeks ago. Submitted in app feedback and bug everytime it happens.

Love it

Just needs an ascetically pleasing streak widget. Something compatible with IOS, like Bends widget

Very basic

The context is super basic. The info says it has extended breath holds but it doesn’t. So if you’re looking for guided box breathing and such this will be helpful otherwise it’s a waste.

Complete waste of time and money

After subscribing to Breathwrk premium the app failed to recognise the subscription and continually prompted me to upgrade.
After over a week of emails (with screenshots proving payment) and zero solutions put forward, I was told to “cancel and subscribe again - which would have obviously meant paying for a second subscription without the original issue even being addressed.

Complete waste of time and money. Avoid.
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It’s not free

Only reason why I gave it a 2 star is because it started my journey into HRV and LHR exercises. Thankful, but…

I’m never this type of person, positivity is essential but extremely disappointed. I was a solid 9 months in a streak, then got hit with the app becoming entirely paid / subscription based.

All my progress tracked within this app, gone. Then I get hit with an ad and check it out again, can only do one exercise that I can’t even change the duration for.

Jokes, especially when they make you do a test to see how optimal your lung capacity is and give you basic exercises.

Thankful I found a new app.
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Developer apps

Featured on

Read more about Make Way for Your Mental Health

Make Way for Your Mental Health

World mental health day is here. From habit tracker apps, to meditations apps, these mental health apps will help you put yourself first. Download on App Store.

Oct 10, 2024

User experience

🐞

Reported Bugs

4 issues

Breathing timers not working as expected

Bug

Inability to save or restore user preferences

Bug

Inconsistent performance across iOS versions

Bug

Sync issues causing loss of user data

Bug

Requested Features

5 requests

More free breathing exercises

Feature

Ability to create custom breathing routines

Feature

Integration with Apple Health

Feature

Dark mode option

Feature

Improved sync and progress tracking

Feature

FAQ

What does the Breathwrk app do?

Breathwrk provides neuroscience-based guided breathing exercises designed to improve sleep, reduce stress, enhance focus, and boost energy. It offers a full sensory experience with customizable sounds, visuals, and haptic feedback, along with habit tracking features.

What are the key features of Breathwrk?

Key features include a library of hundreds of exercises and classes, daily updated content, habit tracking with custom reminders and streaks, lung score and exhale tests, and Apple Health integration. It also offers offline access to exercises.

How much does Breathwrk cost?

The app is free to download and use with in-app purchases. Peloton All Access, Guide, and App+ members receive Breathwrk for free as part of their membership and can log in using their Peloton credentials.

What kind of breathing exercises are available?

The app offers a variety of exercises categorized for calming, focusing, energizing, sleep, and health. These exercises are designed to activate specific nervous system responses, reduce stress, improve mood, enhance cognition, and alleviate physical discomfort.

Who is Breathwrk recommended for?

Breathwrk is recommended for anyone looking to improve their mental and physical well-being through breathwork. It is used by individuals seeking stress relief, better sleep, improved focus, and enhanced physical performance, and is endorsed by mental health experts and athletes.